Mango Lassi

A cooling drink that goes wonderfully with spicy food, or works as a snack on its own. Use very ripe mango, or frozen mango chunks if the fresh ones are not sweet enough.

Ingredients

  • 1 large ripe mango, peeled and chopped (or 250 g frozen chunks)
  • 250 g plain yoghurt
  • 100 ml cold milk
  • 1 to 2 tbsp sugar or honey, to taste
  • 1/4 tsp ground cardamom
  • A few ice cubes

Method

  1. Put the mango, yoghurt, milk, sugar and cardamom in a blender.
  2. Add the ice cubes and blend until completely smooth.
  3. Taste and add more sugar if the mango is not sweet enough.
  4. Pour into tall glasses and serve straight away.

Download recipe (PDF) Download ingredients (PDF)

Kitchen talk

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