- Hearty & Grounding
- Drinks
- Vegan
- Prep 5 min
- Cook 8 min
- Serves 2 mugs
A mellow, lightly spiced bedtime drink. The pinch of black pepper matters: it helps your body take up the turmeric.
Ingredients
- 500 ml oat milk or almond milk
- 1 tsp ground turmeric
- 1/2 tsp ground cinnamon
- 1 tsp grated fresh ginger
- A pinch of black pepper
- 1 to 2 tsp maple syrup
- 1 tsp coconut oil (optional)
Method
- Put all the ingredients in a small pan and whisk together.
- Heat gently for 5 to 8 minutes, whisking now and then, until hot but not boiling.
- Strain if you prefer a smooth cup, or drink as it is.
- Pour into mugs and sprinkle with a little extra cinnamon.
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