- Hearty & Grounding
- Desserts
- Vegan
- Prep 15 min
- Cook 40 min
- Serves 4
Warm, sweet and comforting, and hardly any work. The apples collapse into their own syrup while the oat filling turns crisp on top.
Ingredients
- 4 large firm apples
- 40 g rolled oats
- 60 g dates, chopped
- 40 g walnuts, chopped
- 2 tbsp maple syrup
- 2 tbsp coconut oil, melted
- 1 tsp ground cinnamon
- A pinch of salt
- 100 ml apple juice
Method
- Heat the oven to 180°C.
- Core the apples, leaving the base intact, and score a line around the middle of each.
- Mix the oats, dates, walnuts, maple syrup, coconut oil, cinnamon and salt.
- Pack the filling into the apples and stand them in a baking dish. Pour the apple juice around them.
- Bake for 35 to 40 minutes until soft. Spoon the syrup from the dish over the top.
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